I have been an RN over 21 years. More recently I have become a Wellness Coach, and due to my own stress and burnout, I am now now passionate about helping other nurses avoid burnout as a wellness coach. I didn't take time for my own self as I was always pouring into the needs of others, without filling up myself. So I am now on a mission to share holistic self care with fellow nurses. I use essential oils, breathing, and I utilize the Wellness Inventory.
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